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This herb is from the
small evergreen tree, and is one of several juniper species native to the
northern hemisphere. It has the distinction, however, of being the principal
flavoring for a commonly used alcoholic beverage, gin. The aromatic
"berries" (actually cones of this evergreen) have also been used in herbal
medicine for at least three hundred years and perhaps longer.
The traditional use of
juniper is as a diuretic and to treat conditions of the bladder or kidneys.
Diuretic action of the essential oil is well established and attributed to
terpinene-4-ol, which increases the filtration rate of the kidney.
Another traditional use of juniper berries or their extract is to pique the
appetite or to aid digestion.
Juniper berries contain up
to 2 percent volatile oil and 10 percent resin. The oil contains more
than one hundred compounds including monoterpenes such as alpha- and
beta-pinene, myrcene, limonene, sabinene, and an alcohol, terpinene-4-ol, which
appears to be responsible for the diuretic properties attributed to juniper
berries. The berries also contain as much as 30 percent invert sugar and
small amounts of catechins, flavonoids, and leucoanthocyanidins.
Water-based extracts such
as tea may not increase urination, although such an extract did lower blood
pressure 27 percent in an experiment in rats. At high doses, however, juniper
berries or their extract can be very irritating to the kidney.
Extracts apparently
increase peristalsis and intestinal tone. Juniper berries were
traditionally classified as "carminative," meaning they can relieve flatulence.
This use has not been carefully studied. The Swedes traditionally used
juniper berry extracts topically to treat wounds and inflamed joints.
Juniper tar has been used occasionally in combination with other plant tars to
treat psoriasis of the scalp. Test tube studies show that juniper berries
can inhibit prostaglandin synthesis, which suggests that the traditional use
for easing arthritis pain may have some scientific basis.
In addition, they
apparently inhibit platelet-activating factor (PAF), which would discourage
blood clots. This is not a traditional use for juniper berries in herbal
medicine. Juniper berry extract also has antioxidant activity.
The tea is made by pouring
2/3 cup boiling water over 2/3 teaspoon (2 g) of dried berries, steeping for
ten minutes, and straining. This dose is repeated three or four times per
day. The best tea is made from berries rubbed through a sieve not
more than one day prior to brewing. For the tincture (1:5 in
ethanol): 1 to 2 ml three times a day. Juniper berries should be used for
a maximum of four weeks except under medical supervision. Special
Precautions: Juniper berries can be irritating to the kidneys. People
with kidney problems should avoid them. Pregnant women should not use
this herb. Juniper berries might cause uterine contractions; they prevent
implantation in female animals. Diabetics who choose to try this
herb should ask their doctor, exercise caution and monitor blood sugar
carefully.
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